Weighing 280+ pounds, several years ago, I took my first backpacking trip up into the Big Horn Mountains. I went with my husband, and I remember an unrelenting trail. I fell backwards once and needed help getting up like a bug who could not turn itself over. We never made it to our original destination, Big Stull Lake–a regret I had until this year.
This summer, 100+ pounds lighter, I took the same backpacking trip; this time solo but not without my trusty dog, Nikko. My destination was 3.7 miles to Coney Lake with a short stop at Big Stull Lake. Things didn’t quite go the way I had planned, so I thought I would share some of the lessons I learned on my first solo backpacking trip.
#1 Don’t overestimate the amount you can carry. Chances are when you’re hiking, you aren’t going to need a lot of clothing. One pair of shorts, one short sleeve shirt, one long sleeve shirt, rain gear, thermals, and a jacket for high elevations is probably enough. On my first backpacking trip, I ended up with too many clothes and as a result, I could barely lift my backpack. At one point, I tripped on a tiny stump in the middle of the trail and ended up face first in the dirt. With a smaller pack, I could have kept my balance.
#2 Do pack and repack. If I had followed this simple rule, I would have realized I didn’t need 6 pairs of underwear, three shirts, and two jackets for my two-night backpacking trip. Repacking and packing can help you stick to the minimum requirements as well as give you practice packing. Make sure to try on your backpack so you’re not stuck with a too-heavy bag when you get to the trailhead, and it’s always a good idea to consult an expert about what you should or should not bring.
#3 Do know where you’re going, and have a contingency plan. Experts say not to hike alone, but I knew the trail, I let people know where I was going, and I had a contingency plan. I planned my trip based on the previous hike my husband and I had taken years ago. We had not planned well, so we found ourselves stuck searching for a camping spot in the dark during a thunder storm. It turned into a pleasant camping trip, but without good luck, it could have been a disaster. On this solo trip, I planned ahead and had a contingency plan. I wanted to make it 3.7 miles to Coney Lake with a short stop at Stull Lake, 1.6 miles from the trailhead. I ended up staying at Stull Lake and hiking on to Coney Lake the next day without my pack. I would not have made it through the steep, rocky switchbacks with my super heavy pack. Instead, I had an easy hike and more “me time” next to quiet Stull Lake.
#4 Don’t forget the mole skin. No matter how much you think you’ve broken in your new hiking boots, there is always a chance of chafing. I put several miles on my hiking boots before this trip, but the rocky terrain and up- and down-hill hiking took its toll on my feet. Thankfully, I had mole skin in my first-aid kit, and I managed to cover the hot spots before they developed into giant blisters.
#5 Do pack water shoes or sandals. I was grateful to have my water shoes. They had nice traction for walking in the lake and on the lakeside trail, and they are nice to have if you have to ford any deep creeks. Luckily, my hike was in late summer, so the creeks were dry enough to expose rocks for crossing. Look for shoes that can be easily attached with a carabineer to the outside of your pack, and pick shoes that are light…again, refer to Rule #1.
#6 Don’t beat yourself up if you don’t think you’re going fast or far enough. Yes, there are hard-core hikers out there who count their miles, and you may or may not cover as much ground. Who cares! It’s about your ability and about taking time out for you. Take time to relax and enjoy the scenery. Focusing too much on your speed or the miles you’ve covered can leave you forgetting why you wanted to backpack in the first place. Remember that it’s not a race. If you plan your time accordingly, you won’t have to rush to the campsite and you can take time for breaks, pictures, and bird watching.
Most of all, be proud of what you accomplished. So what if someone else went farther or faster. The point is that you got outside, you had fun, and you experienced something new.